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As the wheel turns, the days are getting chillier and we enter the darker, quieter half of the year. Nature gives us a very clear cue: it is time to slow down, look inward, and hibernate. Yet, your world is probably the exact opposite !. It is incredibly easy to feel overwhelmed by the endless to-do lists, the social expectations, and the pressure to make everything perfect in this season. 
 
If you are feeling a pull to retreat—but are finding it hard to balance that need with the noise of the season—please know you aren’t alone. It is completely natural to feel a clash between what your soul wants right now and what the calendar and your daily life demands.
 
To help you navigate this transition and protect your energy over the coming weeks, I have put together two different ways we could work together.
 
Planning & Calming Wednesdays (ONLINE) : 
This is a quiet, self-paced space hour designed to help you ground your energy. Together, we will gently map out your thoughts and line up a much calmer, more intentional path into 2027—putting you firmly at the centre of your own life.
 
How it works: You are welcome to join us for all three sessions, or simply dip in for the specific week you feel you need it most.
Cost: €55 per session 
Details & Payment
 
Nature and Nurture (IN PERSON)
Wicklow Weekend coaching mornings
Small group or 1:1
If you need to physically step away from the noise, join me on select weekend mornings this November to exhale and reset. We will spend 3 hours starting with a sharing a delicious, homemade breakfast, followed by 2 hours of coaching related to your needs or aspects of your life you would like help with. This will be established when you book. To fully close the morning and restore your spirit, you have the option to wrap up with a restorative sauna session in the beautiful, peaceful surroundings of An Sruthán Sauna nearby (optional)
How it works: I am hosting dates November to give you options – you chose
Cost: €130 
Details & Payment

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